Shooting & Performance Training with Spencer Madden combines elite shooting instruction with sport-specific athletic development to help athletes become more explosive, more accurate, and more confident on the field. Each session begins with technical shooting instruction before transitioning into performance training designed specifically for the demands of lacrosse. Athletes leave as better shooters, stronger athletes, and more complete players.

Shooting sessions focuses on proper mechanics, accuracy, power, shot variety, finishing under pressure, and game-like repetitions designed to build confidence and consistency around the cage.

Performance training sessions emphasizes speed, strength, agility, mobility, balance, injury prevention, and overall athletic development. Athletes will participate in progressive, sport-specific training that translates directly to improved performance on the field.

Whether you're preparing for your next season or striving to compete at the highest level, this program provides the tools to become a stronger, faster, and more confident lacrosse player.

Training Includes:

• Shooting technique and skill development

• Strength, speed, agility, and performance training

• Game-specific repetitions and position-focused instruction

• Improved power, accuracy, and shooting consistency

• Enhanced athletic performance and injury prevention

• Training designed to help athletes perform at their highest level