MIDDLE SCHOOL SKILLS training
Our Middle School Skills Training is designed for experienced players who want to sharpen their fundamentals, increase their confidence, and continue developing the skills needed for competitive lacrosse.
Sessions are focused on high-quality instruction, purposeful repetitions, and game-speed development. Athletes will work on the individual skills that translate directly to better performance in practices and games while being challenged in a competitive, fast-paced training environment.
Training Focus
Athletes will work on a combination of:
Stick Skills: Passing, catching, handling under pressure, off-hand development, and ball control.
Shooting & Finishing: Proper mechanics, accuracy, shooting on the run, inside finishing, and game-speed repetitions.
Dodging & Footwork: Change of direction, creating separation, protecting the stick, and attacking with confidence.
Position-Specific Skills: Offensive and defensive techniques based on position and experience level.
Game IQ: Decision-making, field awareness, spacing, movement off-ball, and recognizing game situations.
Competitive Repetitions: Small-sided drills and game-like situations that challenge athletes to execute skills under pressure.
What Athletes Will Gain
Stronger and more consistent stick skills
Improved shooting and finishing ability
Greater confidence using both hands
Better footwork and ability to create or defend space
Improved decision-making and lacrosse IQ
More confidence executing skills at game speed
Quality repetitions outside of team practices
Whether athletes are preparing for their club or rec season or simply looking for additional training, Middle School Skills Training provides consistent development in an environment where players are challenged to get better.
This isn’t another team practice. Middle School Skills Training is dedicated time for individual player development. With focused coaching, high-quality repetitions, and smaller training groups, athletes have the opportunity to work on the details of their game that can be difficult to develop during a traditional team practice.
Sessions are designed to challenge players to execute their skills faster, with both hands, under pressure, and in game-like situations. The goal is to build more confident, skilled, and intelligent lacrosse players who are prepared to make an impact on their rec, school, or club teams.
Whether an athlete wants additional touches outside of practice, needs to strengthen a specific part of their game, or is working toward the next level, Middle School Skills Training provides the consistent coaching and purposeful repetitions needed to keep developing.
What Sets Us Apart
MS girls Session
This 60-minute Middle School Skills Training program is designed to give athletes focused, high-quality repetitions outside of team practice. Sessions emphasize stick skills, shooting, dodging, footwork, position-specific development, and game IQ through progressive drills and game-like situations. Athletes will build stronger fundamentals, improve their ability to execute under pressure, and develop the confidence and skills needed to compete at the next level.
Monday
5:00-6:00 pm
Cost: $200
MS Boys Session
This 60-minute Middle School Skills Training program is designed to give athletes focused, high-quality repetitions outside of team practice. Sessions emphasize stick skills, shooting, dodging, footwork, position-specific development, and game IQ through progressive drills and game-like situations. Athletes will build stronger fundamentals, improve their ability to execute under pressure, and develop the confidence and skills needed to compete at the next level.
Wednesday
5:00-6:00 pm
Cost: $200