November/december Training Programs
Group Training Schedule Starting Nov 8th:
Boys Skills
Wednesdays 5-6pm — 3rd - 6th Grade
Wednesdays 6-7pm — 7th - 12th Grade
Girls Skills
Wednesdays 7-8pm — 6th - 12th Grade (starts Nov 5)
Boys Dodging & Shooting
Saturdays 10-11am — 3rd - 6th Grade
Saturdays 12 - 1pm - 7th - 12th Grade
Girls Dodging & Shooting
Saturdays 1pm - 2pm — 8th - 12th Grade
Skills Training Sessions focus on footwork, stickwork and lacrosse IQ for all players in a high-repetition and positive environment.
Dodging & Shooting Sessions focus on improving dodging and shooting mechanics for offensive-minded players in a high-repetition and positive environment.
Individual Training
Reach out to our staff to discuss individual training and book your first appointment!
Team Training or build your own smalll group
Have a team or a group of players who want to train at the Hub with our staff? Reach out to our staff to discuss options!